Guiding life-first small business owners and professionals to create their version of work-life balance.
Work-Life Balance Coach/Consultant
Jennifer Vaaler
Busy is BS! Burnout is nothing to brag about. What would you do with an extra 7+ hours each week? As a Work-Life Balance Coach, specializing in Productivity and Personal Fulfillment, I see it every day: ambitious professionals and entrepreneurs who are passionate about their business but are overworked, getting burnt out, and not living the life they want.
Serving Hickory, North Carolina and surrounding areas for a life-first business. Counselor through the Small Business Center, and partnered with Jobber, Field Service Management Software.
Time Management and Productivity Optimization
Master your schedule and prioritize high-impact tasks.
Personal Growth and Fulfillment:
Cultivate self-awareness and emotional intelligence and develop strategies for achieving personal fulfillment and living a purpose-driven life.
Working together, we'll focus on four key areas to transform your life and elevate your success:
Goal Setting and Alignment
Identify and align your objectives with your core values and life purpose and develop a clear vision for personal and professional success.
Boundary Setting & Work-Life Balance
Establish clear boundaries to protect personal time and implement strategies for maintaining healthy work-life integration.
Our Purposeful Process
Analyze
Analyze and access your calendar for time wasters and where to free up time. This step alone will show what you’re currently prioritizing.
Clarify
Clarify what you want and why to realign your goals with your current values and goals. This lays the foundation for everything else.
Simplify
Simplify what is working, improve what isn’t working, or delete it completely. Work smarter, not harder.
Plan
Plan with Purpose so your calendar, time, boundaries and goals are all aligned, while also allowing for flexibility. Do everything with intention and without guilt.
Take Action
Taking Action is the only way a plan will help you move towards your goals in life and business. It’s time to implement!
Business Hours:
Monday – Friday 9:00 am – 5:00 pm By Appointment only. Limited evening and weekend hours available.
Serving Hickory, NC and surrounding areas, in-person or virtually via Zoom.
- Morganton, NC
- Newton/Conover, NC
- Lenoir, NC
- Statesville, NC